LISA WASHINGTON

What exciting project are you working on? I am working on radio show segment on a large radio station here in Atlanta, that will go live in the next few months. It's very exciting to be able to use this type of platform to share my passion for cooking and nutrition.  I am also working on my third book that launches this fall. This book is very personal for me. I took a year and practiced just being silent for 8 hours every Monday. I prayed and meditated in silence, no contact with the outside world, just God and me. It was life changing, because in that stillness, I found a voice in me that I thought I lost many years ago. I even discovered parts of myself I didn't know. I hope this book will help people to unplug and take time out to hear their own inner voice and truth. 

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